Monday, November 7, 2011

Insanity Workout Week Nine Final Week Day 1

Today, it's the ultimate max interval plyo. I can't wait til the end of my week. So far, I've lost 10 pounds.

Good Demonstration.




Find Out More About Insanity

Power by: http://alexsfitnessblog023.blogspot.com/

Saturday, November 5, 2011

Insanity Workout Week Eight Saturday Afterthoughts

Well, it was easy as I thought. Great Job.


Power By: http://alexsfitnessblog023.blogspot.com/



Insanity Week Eight Saturday

Well, today it's same as last week. Core Cardio and Balance. Piece of cake. I am expressing myself as on the verge of getting better. Whoever is reading this blog should not get discourage.
Let's see how other is doing.




Get Access to The Program

Power By: http://alexsfitnessblog023.blogspot.com/

Monday, October 31, 2011

Insanity Week Eight Day 1

Today, I am going to do my fit test and Max interval circuit. Again?? Well yes, again. So it will be much easier this time.


Let's see how other is doing on their workout.





Let me. Do the insanity challenge!!

Power By: http://alexsfitnessblog023.blogspot.com/

Saturday, October 29, 2011

Monday, October 24, 2011

Insanity Workout Week Seven Day 1

Max Cardio Conditioning. I am a little nervous about that right now. It seems like I have to work out for 58 mins straight in a row. I am sweating already. Let's go do it.


Let's see how others do their workout!

Power By: http://alexsfitnessblog023.blogspot.com/