Monday, October 31, 2011

Insanity Week Eight Day 1

Today, I am going to do my fit test and Max interval circuit. Again?? Well yes, again. So it will be much easier this time.


Let's see how other is doing on their workout.





Let me. Do the insanity challenge!!

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Saturday, October 29, 2011

Insanity Workout Week Seven Saturday Afterthoughts

Finally get to rush home and I can do my blogger now. I enjoyed today's workout. It was easy and pain free.



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Insanity Workout Week Seven Saturday

Yes, today it's Core Cardio and balance. I can handle it easily.

Tyler Robbins Presents : 




Shuan T: Transformation of your body with 60 days with Insanity!



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Monday, October 24, 2011

Insanity Workout Week Seven Day 1

Max Cardio Conditioning. I am a little nervous about that right now. It seems like I have to work out for 58 mins straight in a row. I am sweating already. Let's go do it.


Let's see how others do their workout!

Power By: http://alexsfitnessblog023.blogspot.com/

Saturday, October 22, 2011

Insanity Week Six Saturday

Today it's Max Interval Plyo. I am ready to to dig deeper. I am amazed I got through this far on the program.


'''

Here is Tyler Robbin's Review on Max Interval Plyo. 



What is Insanity??
!
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Monday, October 17, 2011

Insanity Workout Week Six Day 1

This is my month 2 of insanity workout. Today I am going to do my Fit test  and Max Interval circuit.
I will dig deeper!!


Man, this guy is making this workout sound so easy. Do you agree?

If you do try me.



Power By: http://alexsfitnessblog023.blogspot.com/

Saturday, October 15, 2011