Contact Alex

Contact Me

I would love to hear from you! Feel Free to leave a comment in the box below with any questions,
comments or suggestions you may have.

Interested in Writing a Guest Post?

Please take a moment and the posting guidelines. Following these instructions will ensure a quick approval
 and posting time. I review all submissions manually and you can expect to hear from me within 2 to 3 business
 days. Submitting a post to this blog grants me permission to publish it.

Posting Guidelines

1. Each post must have some relevance to this blog. This is a men's fitness blog so articles that relate to this subject matter will be accepted. This includes workouts, weight loss tips, healthy eating, supplements and the like.

2. if including any photos with the post, please link to it, do not embed it.


3. Do not override the default font of the blog. Bold and italics are okay.
5. Do not included any personal information. This includes address, phone numbers, social security numbers, etc.

4. Anything questionable or illegal will NOT be posted.


6. Posts that are strictly commercial may be accepted, but a reasonable fee will be charged as well. I'm looking for relevant articles, not sales copy.

7. No 'adult' content Period.


8. I will not accept plagiarism. When paraphrasing or quoting other's work, be sure to give proper credit to the original author

9. I will allow one outbound link per blog post.

10. I have the right to accept or deny any submissions.


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