Saturday, September 17, 2011

Insanity Week 2 Saturday.

Today I have two work outs.  I decided to do it separately because I don't want to kill myself in a 2 hours marathon.Watch these amazing guys doing it before my workout always keeps me alert of what's coming for me. what is envision is real! This is what I am envisioning.




Power By: http://alexsfitnessblog023.blogspot.com/

1 comment:

  1. Hi Alex,
    Great blog, video and post and like to say cardio exercises are great to burn calories, fat and to lose weight by regulating metabolism. Cardio exercises sooth stress and prevent from depression, cardiovascular disease and certain types of cancer.

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